Today, we remember those who gave the ultimate sacrifice for our freedom.

This morning, I joined my husband and friends at a Wear Blue: Run to Remember event. We ran 3.1 miles in honor of Minnesota’s fallen soldiers. Upon arrival, each participant chose a soldier to honor with their run. I chose Army Spc. Carlos E. Wilcox IV, from Cottage Grove, MN. He made the ultimate sacrifice on July 16, 2009 while serving during Operation Iraqi Freedom.

If you ever have an opportunity to participate in a Wear Blue: Run to Remember event, I encourage you to do so. It’s easy to forget what Memorial Day is really about, as trips to the lake, grilling, and relaxing with friends and family tends to take the forefront.

However, for the families of our fallen soldiers, it is a reminder of those they can no longer hold close. Please take a few moments today to remember those who gave all to protect us, and their families, who lost so much.