Monthly Archives: July 2011

Warrior Dash Minnesota 2011

It. Was. Awesome. Seriously, the Warrior Dash was one of the coolest things I’ve ever done. My official finishing time was 56:50. The started out rainy and stormy, so the day didn’t look too promising. Luckily, the wave I was … Continue reading

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Changes in Habits and Thoughts

Like anyone who tries to lose weight, I get frustrated when I hit a plateau; I seem to be in one right now, bouncing around the same three pounds for the past month. When this happens, I try to remind … Continue reading

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Eating What I Don’t Even Like

Recently, I’ve been focused on learning to eat intuitively. I realize it sounds strange…learning to eat intuitively. Shouldn’t one know how to do this naturally? Yes, but as we age, we start to eat based on external factors such as … Continue reading

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We’ve Come a Long Way

On Saturday morning, my sister and I participated in the River Run 2k, which is part of the Rivertown Days festival inHastings,MN. In the car on the way to the run, my sister commented that had I not gotten her … Continue reading

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Was That Really Exercise?

On Monday night, I was feeling energetic and restless, so I figured it was a good time to exercise. I didn’t want to push myself too hard, considering I hadn’t done a hard workout since June 18th. Yeah, I’m a … Continue reading

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