Monthly Archives: September 2010

Shred with Weights by Jillian Michaels – A Review

I thought I’d post this for you Jillian Michaels fans out there. I just received Shred with Weights by Jillian Michaels, which was released earlier this month. It’s a kettlebell workout, but can be modified to use a single dumbbell. … Continue reading

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A Milestone

It happened today. The scale said 185 for the first time since 2006, when I was doing Weight Watchers. Of course, I gained everything back once I stopped following the program, but that’s another story. Typically, I wait until my … Continue reading

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Angry at the Scale!

It happened for the first time this morning. I was so angry at the scale, I wanted to throw it out the window. ¬†What happened to create these feelings? I worked hard all week with exercising, staying within my calories … Continue reading

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