Monthly Archives: July 2010

A Weekend Plan

One of my “weight loss sisters” challenged me to behave this weekend. There seems to be a common trend of doing a great job staying within daily calorie goals and exercising during the week, only to backtrack on the weekends … Continue reading

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Still Running…

What seems like eons ago, I started the Couch to 5k program because I always hated running. To me, the program was the ultimate challenge both mentally and physically. I told msyelf that once I got through the program, I … Continue reading

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